Weigh In record (no journal entry) for 27 May 2012
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77.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5452 kcal
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Fat: 213.07g | Prot: 218.00g | Carbs: 572.18g.
Breakfast: 1% Lowfat Milk, Honey Bunches of Oats with Almonds, Original Pancake Syrup, Butter Whipped (Salted), Blueberry Pancakes, Scrambled Egg (Whole, Cooked), HOR C/C BAC, 100% Pure Orange Juice. Lunch: Brown Ale, Mushroom Swiss Burger, 3-Cheese Nachos - Chicken Supreme. Dinner: Dark Beer, Jalapeno Bacon Stuffed Cheesy Bread, Artisan Pizza - Italian Sausage & Pepper Trio. Snacks/Other: Athletic Greens, Water. more...
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2202 kcal
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Exercise:
Sitting - 4 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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