Date Started: 24 Aug 19

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 151.0 kg
18 Nov 23	130.6 kg	Reasonably Well
02 Nov 23	132.4 kg	Reasonably Well
19 Sep 23	134.7 kg	Reasonably Well
18 Aug 23	137.0 kg	100%
22 Jul 23	138.3 kg	Reasonably Well
29 Jun 23	140.2 kg	Reasonably Well
11 Jun 23	141.4 kg	Reasonably Well
07 Jun 23	145.0 kg	Reasonably Well
06 Jun 23	146.7 kg	Reasonably Well
30 Apr 23	148.3 kg	Reasonably Well
30 Sep 22	140.6 kg	Reasonably Well
24 Sep 22	143.3 kg	Reasonably Well
12 Sep 22	146.1 kg	Reasonably Well
10 Sep 22	147.4 kg	Reasonably Well
15 Nov 21	146.1 kg	Reasonably Well
13 Aug 20	134.6 kg	Reasonably Well
06 Aug 20	135.0 kg	Reasonably Well
31 Jul 20	136.3 kg	Reasonably Well
22 Jun 20	137.0 kg	Reasonably Well
20 Jun 20	137.7 kg	Reasonably Well
17 Jun 20	139.7 kg	Reasonably Well
16 Jun 20	142.1 kg	Reasonably Well
24 Aug 19	151.0 kg	Reasonably Well

Date Started: 02 Apr 13

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 131.5 kg
30 Apr 15	122.9 kg	100%
02 Apr 15	123.8 kg	Reasonably Well
12 Mar 15	124.3 kg	Reasonably Well
08 Mar 15	124.7 kg	100%
03 Mar 15	125.2 kg	Reasonably Well
01 Mar 15	125.6 kg	Reasonably Well
19 Feb 15	127.0 kg	Reasonably Well
17 Feb 15	127.5 kg	Reasonably Well
15 Feb 15	128.4 kg	Reasonably Well
12 Feb 15	129.7 kg	Reasonably Well
06 Feb 15	130.2 kg	Reasonably Well
05 Feb 15	130.6 kg	Reasonably Well
04 Feb 15	131.1 kg	Reasonably Well
02 Feb 15	131.5 kg	Reasonably Well
27 Apr 14	129.7 kg	Not Applicable
13 Apr 14	130.2 kg	Reasonably Well
15 May 13	126.6 kg	Reasonably Well
06 May 13	128.4 kg	Reasonably Well
26 Apr 13	128.4 kg	Reasonably Well
25 Apr 13	129.7 kg	Reasonably Well
24 Apr 13	130.2 kg	Reasonably Well
23 Apr 13	130.6 kg	Reasonably Well
21 Apr 13	132.0 kg	Reasonably Well
20 Apr 13	133.4 kg	Reasonably Well
17 Apr 13	132.4 kg	Reasonably Well
16 Apr 13	132.0 kg	Reasonably Well
11 Apr 13	128.4 kg	Reasonably Well
09 Apr 13	128.8 kg	Reasonably Well
05 Apr 13	129.7 kg	Reasonably Well
03 Apr 13	131.1 kg	100%
02 Apr 13	131.5 kg	Not Applicable