Weigh In record (no journal entry) for 07 February 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1289 kcal
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Fat: 42.42g | Prot: 49.43g | Carbs: 183.92g.
Breakfast: Kiwi Fruit, Banana, Coconut Milk (with Water), Rice Crisps Cereal . Lunch: Rice Noodles (Cooked) , Celery , Hummus, Miso Soup. Dinner: Firm Silken Tofu , Miso Soup, Hummus, Sweet Potato . Snacks/Other: Grapefruit, Hummus, Whole Wheat Bread, Hummus, Celery . more...
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Gaining 0.1 kg a Week
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Диляра Юсупова's Weight History
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