Date Started: 26 Mar 17

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 122.9 kg
16 Nov 20	118.1 kg	Reasonably Well
09 Nov 20	118.1 kg	Reasonably Well
03 Nov 20	118.6 kg	Reasonably Well
26 Oct 20	122.0 kg	Reasonably Well
20 Oct 20	122.9 kg	Reasonably Well
02 Apr 17	112.5 kg	Reasonably Well
26 Mar 17	122.9 kg	Reasonably Well

Date Started: 09 Feb 14

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 117.5 kg
23 May 16	112.5 kg	Reasonably Well
15 May 16	112.5 kg	Reasonably Well
08 May 16	112.5 kg	Reasonably Well
02 May 16	110.7 kg	Reasonably Well
25 Apr 16	109.8 kg	Reasonably Well
19 Apr 16	110.2 kg	Reasonably Well
11 Apr 16	111.1 kg	Poorly
28 Mar 16	108.9 kg	Reasonably Well
21 Mar 16	110.2 kg	Reasonably Well
15 Mar 16	108.9 kg	Reasonably Well
07 Mar 16	108.9 kg	Reasonably Well
29 Feb 16	108.9 kg	Reasonably Well
22 Feb 16	109.5 kg	Reasonably Well
15 Feb 16	111.6 kg	Reasonably Well
08 Feb 16	115.2 kg	Reasonably Well
14 Nov 15	113.9 kg	Reasonably Well
02 Nov 15	116.6 kg	Reasonably Well
24 Aug 15	120.2 kg	Reasonably Well
17 Aug 15	123.4 kg	Reasonably Well
16 Feb 15	119.3 kg	Reasonably Well
02 Nov 14	115.4 kg	Poorly
12 Oct 14	114.3 kg	Reasonably Well
05 Oct 14	114.8 kg	Reasonably Well
28 Sep 14	114.5 kg	Reasonably Well
22 Sep 14	117.3 kg	Reasonably Well
09 Sep 14	116.6 kg	Poorly
08 Jul 14	113.9 kg	Reasonably Well
22 Jun 14	114.3 kg	Reasonably Well
11 Jun 14	111.1 kg	Reasonably Well
01 Jun 14	113.4 kg	Poorly
04 May 14	112.9 kg	Poorly
20 Apr 14	111.6 kg	Reasonably Well
13 Apr 14	112.0 kg	Poorly
06 Apr 14	110.4 kg	Reasonably Well
30 Mar 14	111.6 kg	Reasonably Well
22 Mar 14	111.1 kg	Reasonably Well
17 Mar 14	112.5 kg	Reasonably Well
16 Mar 14	112.9 kg	Reasonably Well
09 Mar 14	112.9 kg	Reasonably Well
02 Mar 14	114.5 kg	Reasonably Well
23 Feb 14	115.0 kg	Reasonably Well
16 Feb 14	116.1 kg	Reasonably Well
09 Feb 14	117.5 kg	Not Applicable

Date Started: 14 Sep 08

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 123.8 kg
07 Feb 14	117.5 kg	Reasonably Well
01 Feb 14	118.6 kg	Reasonably Well
25 Jan 14	119.3 kg	Reasonably Well
19 Jan 14	120.7 kg	Reasonably Well
15 Jan 14	122.0 kg	Reasonably Well
06 Jan 14	123.8 kg	Not Applicable
26 Nov 12	116.3 kg	Reasonably Well
19 Nov 12	116.3 kg	Reasonably Well
13 Nov 12	120.2 kg	Not Applicable
04 Jul 11	117.0 kg	Poorly
27 Jun 11	115.2 kg	Poorly
13 Jun 11	115.2 kg	Poorly
06 Jun 11	115.2 kg	Poorly
01 Jun 11	115.2 kg	Reasonably Well
23 May 11	116.1 kg	Poorly
16 May 11	114.8 kg	Poorly
09 May 11	114.8 kg	Reasonably Well
02 May 11	115.2 kg	Reasonably Well
25 Apr 11	116.6 kg	Reasonably Well
18 Apr 11	117.0 kg	Reasonably Well
11 Apr 11	117.9 kg	100%
04 Apr 11	120.0 kg	100%
28 Mar 11	122.5 kg	Not Applicable
11 Jan 10	104.3 kg	Not Applicable
04 Jan 10	104.3 kg	Not Applicable
28 Dec 09	102.1 kg	Not Applicable
18 Nov 09	97.5 kg	Not Applicable
16 Nov 09	95.7 kg	Reasonably Well
25 Oct 09	95.3 kg	Poorly
08 Oct 09	92.5 kg	Reasonably Well
13 Sep 09	89.8 kg	Poorly
07 Sep 09	87.8 kg	Poorly
30 Aug 09	87.1 kg	Reasonably Well
23 Aug 09	86.9 kg	Reasonably Well
16 Aug 09	88.7 kg	Reasonably Well
09 Aug 09	88.0 kg	Poorly
02 Aug 09	86.9 kg	Reasonably Well
26 Jul 09	87.1 kg	Reasonably Well
20 Jul 09	86.4 kg	Reasonably Well
19 Jul 09	86.9 kg	Reasonably Well
12 Jul 09	87.1 kg	Reasonably Well
05 Jul 09	87.8 kg	Reasonably Well
02 Jul 09	86.9 kg	Reasonably Well
01 Jul 09	86.9 kg	Reasonably Well
28 Jun 09	88.5 kg	Reasonably Well
21 Jun 09	87.5 kg	Reasonably Well
14 Jun 09	88.9 kg	Reasonably Well
07 Jun 09	89.8 kg	Reasonably Well
31 May 09	90.3 kg	Poorly
23 May 09	89.4 kg	Reasonably Well
16 May 09	90.5 kg	Reasonably Well
10 May 09	90.7 kg	Reasonably Well
03 May 09	90.9 kg	Reasonably Well
26 Apr 09	91.4 kg	Reasonably Well
19 Apr 09	92.8 kg	Reasonably Well
12 Apr 09	92.3 kg	Reasonably Well
05 Apr 09	92.3 kg	Reasonably Well
29 Mar 09	92.5 kg	100%
22 Mar 09	94.8 kg	Reasonably Well
15 Mar 09	93.9 kg	Reasonably Well
12 Mar 09	94.1 kg	Reasonably Well
08 Mar 09	95.0 kg	Reasonably Well
01 Mar 09	95.3 kg	Reasonably Well
25 Feb 09	95.9 kg	Reasonably Well
23 Feb 09	97.1 kg	Reasonably Well
19 Feb 09	96.6 kg	Reasonably Well
15 Feb 09	95.7 kg	Reasonably Well
12 Feb 09	95.7 kg	Reasonably Well
10 Feb 09	95.9 kg	Reasonably Well
08 Feb 09	97.1 kg	Reasonably Well
01 Feb 09	97.3 kg	Reasonably Well
25 Jan 09	96.6 kg	Reasonably Well
21 Jan 09	97.1 kg	Reasonably Well
14 Jan 09	98.4 kg	Reasonably Well
07 Jan 09	99.8 kg	Reasonably Well
31 Dec 08	99.3 kg	Reasonably Well
24 Dec 08	98.9 kg	Reasonably Well
17 Dec 08	100.5 kg	Reasonably Well
10 Dec 08	101.2 kg	Reasonably Well
03 Dec 08	101.4 kg	Reasonably Well
26 Nov 08	102.5 kg	Reasonably Well
23 Nov 08	102.5 kg	Poorly
16 Nov 08	103.0 kg	Reasonably Well
09 Nov 08	104.3 kg	Reasonably Well
06 Nov 08	104.3 kg	Reasonably Well
02 Nov 08	104.8 kg	Reasonably Well
26 Oct 08	105.7 kg	Reasonably Well
19 Oct 08	106.8 kg	Reasonably Well
12 Oct 08	107.3 kg	100%
05 Oct 08	109.3 kg	100%
28 Sep 08	109.3 kg	100%
21 Sep 08	110.2 kg	100%
14 Sep 08	123.8 kg	Not Applicable