mamamc7's Journal, 04 Feb 18

90second Almond bread, fried egg, cheese, ham and avo... I only ate one. Very filling.

View Diet Calendar, 04 February 2018:
1538 kcal Fat: 94.82g | Prot: 58.80g | Carbs: 21.51g.   Breakfast: Mission Avocado, Best Choice Medium Eggs, Bob's Red Mill Almond Meal Flour, Tillamook Sharp Cheddar Cheese Sliced, Bertolli Extra Virgin Olive Oil, Hormel Natural Choice Cooked Deli Ham, Kraft 100% Grated Parmesan Cheese, Challenge Salted Butter. Dinner: Pictsweet All Natural Chopped Onions, Broccoli , Chicken Breast, Green Giant Fresh Baby Cut Carrots, Challenge Salted Butter. Snacks/Other: Smirnoff Vodka, Coca-Cola Diet Coke (Can), BPI Sports Keto Bomb. more...

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Comments 
658cals/58.5F/2NC/28.5P I don’t plan to snack today. Going to make a keto bomb vanilla Frappuccino during the super bowl to curb cravings. 
04 Feb 18 by member: mamamc7
Looks scrumptious!  
04 Feb 18 by member: 8Patty
@8patty I ate the other half for lunch 😉👍 
04 Feb 18 by member: mamamc7

     
 

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