Date Started: 21 Oct 13

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 94.3 kg
27 May 24	78.9 kg	Reasonably Well
25 Feb 24	77.4 kg	Reasonably Well
23 Feb 24	78.0 kg	Reasonably Well
31 Jan 24	78.4 kg	Reasonably Well
30 Jan 24	79.2 kg	Reasonably Well
28 Jan 24	79.4 kg	Reasonably Well
22 Jan 24	79.8 kg	Reasonably Well
21 Jan 24	80.3 kg	Reasonably Well
07 Jan 24	81.0 kg	Reasonably Well
05 Jan 24	81.5 kg	Reasonably Well
04 Jan 24	81.7 kg	Reasonably Well
02 Jan 24	82.8 kg	Reasonably Well
28 Dec 23	83.3 kg	Reasonably Well
15 Dec 23	83.8 kg	Reasonably Well
13 Dec 23	84.2 kg	Reasonably Well
09 Dec 23	84.3 kg	Reasonably Well
08 Dec 23	84.8 kg	Reasonably Well
07 Dec 23	85.1 kg	Reasonably Well
06 Dec 23	85.2 kg	Reasonably Well
04 Dec 23	84.7 kg	Reasonably Well
03 Dec 23	85.6 kg	Reasonably Well
02 Dec 23	85.9 kg	Reasonably Well
01 Dec 23	85.9 kg	Reasonably Well
30 Nov 23	85.7 kg	Reasonably Well
29 Nov 23	85.3 kg	Reasonably Well
28 Nov 23	85.8 kg	Reasonably Well
27 Nov 23	86.8 kg	Reasonably Well
26 Nov 23	86.9 kg	Reasonably Well
25 Nov 23	87.3 kg	Reasonably Well
24 Nov 23	86.9 kg	Reasonably Well
23 Nov 23	86.8 kg	Reasonably Well
22 Nov 23	88.4 kg	Reasonably Well
21 Nov 23	88.1 kg	Reasonably Well
20 Nov 23	88.5 kg	Reasonably Well
19 Nov 23	88.6 kg	Reasonably Well
18 Nov 23	89.0 kg	Reasonably Well
17 Nov 23	88.3 kg	Reasonably Well
16 Nov 23	88.7 kg	Reasonably Well
15 Nov 23	88.5 kg	Reasonably Well
14 Nov 23	89.0 kg	Reasonably Well
13 Nov 23	89.9 kg	Reasonably Well
12 Nov 23	89.9 kg	Reasonably Well
11 Nov 23	90.1 kg	Reasonably Well
10 Nov 23	89.1 kg	Reasonably Well
09 Nov 23	89.4 kg	Reasonably Well
08 Nov 23	88.4 kg	Reasonably Well
07 Nov 23	88.6 kg	Reasonably Well
06 Nov 23	89.0 kg	Reasonably Well
05 Nov 23	89.0 kg	Reasonably Well
03 Nov 23	89.6 kg	Reasonably Well
02 Nov 23	90.0 kg	Reasonably Well
31 Oct 23	89.5 kg	Reasonably Well
30 Oct 23	90.3 kg	Reasonably Well
29 Oct 23	89.7 kg	Reasonably Well
28 Oct 23	89.8 kg	Reasonably Well
27 Oct 23	90.2 kg	Reasonably Well
26 Oct 23	90.3 kg	Reasonably Well
25 Oct 23	90.9 kg	Reasonably Well
24 Oct 23	90.2 kg	Reasonably Well
23 Oct 23	90.7 kg	Reasonably Well
22 Oct 23	91.2 kg	Reasonably Well
21 Oct 23	91.1 kg	Reasonably Well
20 Oct 23	91.6 kg	Reasonably Well
19 Oct 23	91.8 kg	Reasonably Well
18 Oct 23	92.0 kg	Reasonably Well
17 Oct 23	92.4 kg	Reasonably Well
13 Oct 23	92.9 kg	Reasonably Well
12 Oct 23	93.4 kg	Reasonably Well
03 Jun 23	95.3 kg	Reasonably Well
20 May 23	94.2 kg	Reasonably Well
14 May 23	93.2 kg	Reasonably Well
13 May 23	94.2 kg	Reasonably Well
12 May 23	93.9 kg	Reasonably Well
11 May 23	93.5 kg	Reasonably Well
10 May 23	94.3 kg	Reasonably Well
09 May 23	93.6 kg	Reasonably Well
07 May 23	94.3 kg	Reasonably Well
06 May 23	94.1 kg	Reasonably Well
05 May 23	93.9 kg	Reasonably Well
04 May 23	94.3 kg	Reasonably Well
03 May 23	93.6 kg	Reasonably Well
02 May 23	93.7 kg	Reasonably Well
01 May 23	94.1 kg	Reasonably Well
30 Apr 23	94.7 kg	Reasonably Well
29 Apr 23	94.3 kg	Reasonably Well
28 Apr 23	94.8 kg	Reasonably Well
26 Apr 23	94.5 kg	Reasonably Well
25 Apr 23	94.3 kg	Reasonably Well
23 Apr 23	94.1 kg	Reasonably Well
22 Apr 23	94.3 kg	Reasonably Well
21 Apr 23	94.8 kg	Reasonably Well
20 Apr 23	94.4 kg	Reasonably Well
19 Apr 23	93.9 kg	Reasonably Well
18 Apr 23	93.7 kg	Reasonably Well
17 Apr 23	93.8 kg	Reasonably Well
16 Apr 23	94.3 kg	Reasonably Well
15 Apr 23	93.6 kg	Reasonably Well
14 Apr 23	94.4 kg	Reasonably Well
06 Apr 23	93.2 kg	Reasonably Well
04 Apr 23	92.7 kg	Reasonably Well
02 Apr 23	93.3 kg	Reasonably Well
29 Mar 23	94.8 kg	Reasonably Well
27 Mar 23	93.6 kg	Reasonably Well
26 Mar 23	93.8 kg	Reasonably Well
25 Mar 23	93.3 kg	Reasonably Well
18 Mar 23	94.6 kg	Reasonably Well
17 Mar 23	95.9 kg	Reasonably Well
16 Mar 23	94.9 kg	Reasonably Well
15 Mar 23	95.0 kg	Reasonably Well
14 Mar 23	95.8 kg	Reasonably Well
12 Mar 23	94.6 kg	Reasonably Well
10 Mar 23	93.6 kg	Reasonably Well
08 Mar 23	93.4 kg	Reasonably Well
07 Mar 23	93.6 kg	Reasonably Well
06 Mar 23	93.8 kg	Reasonably Well
05 Mar 23	94.0 kg	Reasonably Well
04 Mar 23	92.6 kg	Reasonably Well
03 Mar 23	93.7 kg	Reasonably Well
02 Mar 23	94.0 kg	Reasonably Well
28 Feb 23	94.3 kg	Reasonably Well
27 Feb 23	94.5 kg	Reasonably Well
26 Feb 23	95.2 kg	Reasonably Well
25 Feb 23	93.9 kg	Reasonably Well
24 Feb 23	95.7 kg	Reasonably Well
23 Feb 23	96.2 kg	Reasonably Well
22 Feb 23	96.1 kg	Reasonably Well
11 Feb 23	94.9 kg	Reasonably Well
29 Jan 23	93.8 kg	Reasonably Well
28 Jan 23	93.8 kg	Reasonably Well
27 Jan 23	94.3 kg	Reasonably Well
26 Jan 23	93.0 kg	Reasonably Well
25 Jan 23	93.4 kg	Reasonably Well
24 Jan 23	93.3 kg	Reasonably Well
23 Jan 23	93.4 kg	Reasonably Well
22 Jan 23	93.0 kg	Reasonably Well
21 Jan 23	93.2 kg	Reasonably Well
20 Jan 23	94.0 kg	Reasonably Well
19 Jan 23	93.6 kg	Reasonably Well
18 Jan 23	92.7 kg	Reasonably Well
28 Aug 22	86.7 kg	Reasonably Well
12 Aug 22	87.0 kg	Reasonably Well
07 Jun 22	89.3 kg	Reasonably Well
24 May 22	87.0 kg	Reasonably Well
21 May 22	87.8 kg	Reasonably Well
10 May 22	88.6 kg	Reasonably Well
08 May 22	89.1 kg	Reasonably Well
27 Apr 22	89.7 kg	Reasonably Well
16 Apr 22	91.0 kg	Reasonably Well
09 Apr 22	92.1 kg	Reasonably Well
03 Apr 22	92.5 kg	Reasonably Well
25 Mar 22	94.3 kg	Reasonably Well
11 Mar 22	92.6 kg	Reasonably Well
04 Mar 22	91.7 kg	Reasonably Well
25 Feb 22	91.4 kg	Reasonably Well
18 Feb 22	91.8 kg	Reasonably Well
11 Feb 22	92.9 kg	Reasonably Well
24 Jan 22	91.9 kg	Reasonably Well
20 Jan 22	90.0 kg	Reasonably Well
14 Jan 22	91.2 kg	Reasonably Well
17 Dec 21	92.2 kg	Reasonably Well
10 Dec 21	92.3 kg	Reasonably Well
03 Dec 21	91.8 kg	Reasonably Well
26 Nov 21	92.2 kg	Reasonably Well
20 Nov 21	93.0 kg	Reasonably Well
11 Nov 21	90.1 kg	Reasonably Well
05 Nov 21	90.6 kg	Reasonably Well
22 Oct 21	90.6 kg	Reasonably Well
08 Oct 21	91.2 kg	Reasonably Well
01 Oct 21	90.4 kg	Reasonably Well
27 Sep 21	91.4 kg	Reasonably Well
10 Sep 21	92.4 kg	Reasonably Well
03 Sep 21	91.7 kg	Reasonably Well
27 Aug 21	91.7 kg	Reasonably Well
20 Aug 21	91.5 kg	Reasonably Well
06 Aug 21	92.7 kg	Reasonably Well
03 Aug 21	94.6 kg	Reasonably Well
30 Jul 21	94.6 kg	Reasonably Well
23 Jul 21	96.0 kg	Reasonably Well
16 Jul 21	96.8 kg	Reasonably Well
12 Jul 21	97.5 kg	Reasonably Well
07 Jul 21	99.6 kg	Reasonably Well
06 Jul 21	99.6 kg	Reasonably Well
04 Dec 20	92.4 kg	Reasonably Well
01 Dec 20	92.0 kg	Reasonably Well
21 Nov 20	92.9 kg	Reasonably Well
19 Nov 20	93.9 kg	Reasonably Well
17 Nov 20	93.9 kg	Reasonably Well
13 Nov 20	93.8 kg	Reasonably Well
29 Oct 20	97.2 kg	Reasonably Well
06 Jun 20	99.0 kg	Reasonably Well
20 Nov 19	94.4 kg	Reasonably Well
13 Nov 17	80.7 kg	Reasonably Well
20 Sep 17	81.6 kg	Reasonably Well
28 Aug 17	82.6 kg	Reasonably Well
14 Aug 17	83.0 kg	Reasonably Well
31 Jan 14	92.0 kg	Poorly
23 Jan 14	92.0 kg	Reasonably Well
22 Jan 14	92.7 kg	Reasonably Well
21 Jan 14	92.4 kg	Reasonably Well
19 Jan 14	93.0 kg	Reasonably Well
17 Jan 14	93.3 kg	Reasonably Well
16 Jan 14	93.3 kg	Reasonably Well
14 Jan 14	94.0 kg	Reasonably Well
12 Jan 14	94.2 kg	Poorly
09 Jan 14	96.2 kg	Poorly
26 Nov 13	93.9 kg	Poorly
21 Nov 13	93.3 kg	Reasonably Well
20 Nov 13	93.5 kg	Poorly
15 Nov 13	93.1 kg	Reasonably Well
14 Nov 13	93.8 kg	100%
12 Nov 13	94.5 kg	Reasonably Well
08 Nov 13	94.8 kg	Poorly
25 Oct 13	93.3 kg	100%
24 Oct 13	94.3 kg	Reasonably Well
23 Oct 13	93.5 kg	Reasonably Well
22 Oct 13	93.4 kg	100%
21 Oct 13	94.3 kg	Reasonably Well

Date Started: 04 Jun 12

Date	Weight	How closely followed?	Goal weight: 72.1 kg Start Weight: 89.8 kg
01 Jul 13	90.6 kg	Reasonably Well
22 Aug 12	91.6 kg	Reasonably Well
20 Aug 12	92.5 kg	Not Applicable
04 Jun 12	89.8 kg	Not Applicable

Date Started: 14 Sep 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 82.1 kg
12 Oct 11	83.0 kg	Poorly
14 Sep 11	82.1 kg	Not Applicable

Date Started: 23 Aug 10

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 84.6 kg
05 Jul 11	78.5 kg	Reasonably Well
10 Jun 11	75.7 kg	Reasonably Well
02 Jun 11	76.4 kg	Reasonably Well
24 May 11	76.6 kg	Reasonably Well
17 May 11	77.3 kg	Reasonably Well
06 May 11	77.5 kg	Reasonably Well
05 May 11	77.6 kg	Reasonably Well
28 Apr 11	79.5 kg	Reasonably Well
21 Apr 11	79.5 kg	Reasonably Well
20 Apr 11	79.8 kg	Reasonably Well
06 Apr 11	80.6 kg	Reasonably Well
23 Mar 11	81.1 kg	Reasonably Well
14 Mar 11	81.5 kg	Reasonably Well
03 Mar 11	81.8 kg	Reasonably Well
01 Mar 11	82.3 kg	Reasonably Well
28 Feb 11	82.7 kg	Reasonably Well
30 Jan 11	84.3 kg	100%
28 Jan 11	84.6 kg	Reasonably Well
24 Jan 11	86.2 kg	Poorly
01 Sep 10	76.5 kg	Reasonably Well
31 Aug 10	76.8 kg	Reasonably Well
25 Aug 10	77.2 kg	Reasonably Well
23 Aug 10	84.6 kg	Not Applicable

Date Started: 29 Apr 10

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 83.5 kg
20 Aug 10	77.5 kg	Reasonably Well
19 Aug 10	77.9 kg	Reasonably Well
08 Aug 10	77.3 kg	Reasonably Well
04 Aug 10	78.0 kg	Reasonably Well
29 Jul 10	77.5 kg	Reasonably Well
28 Jul 10	78.1 kg	Reasonably Well
27 Jul 10	78.3 kg	Reasonably Well
21 Jul 10	77.7 kg	Reasonably Well
19 Jul 10	78.0 kg	Reasonably Well
17 Jul 10	78.4 kg	Reasonably Well
15 Jul 10	78.4 kg	Reasonably Well
13 Jul 10	78.4 kg	Reasonably Well
04 Jul 10	78.5 kg	Reasonably Well
03 Jul 10	78.8 kg	Reasonably Well
02 Jul 10	79.2 kg	Reasonably Well
01 Jul 10	79.5 kg	Reasonably Well
30 Jun 10	79.8 kg	Reasonably Well
27 Jun 10	80.9 kg	Reasonably Well
16 Jun 10	79.4 kg	100%
15 Jun 10	80.0 kg	Reasonably Well
14 Jun 10	80.2 kg	Reasonably Well
03 Jun 10	80.5 kg	Reasonably Well
02 Jun 10	80.6 kg	Reasonably Well
31 May 10	81.3 kg	Reasonably Well
30 May 10	81.6 kg	Poorly
25 May 10	80.6 kg	Reasonably Well
23 May 10	81.0 kg	Reasonably Well
18 May 10	81.2 kg	Reasonably Well
17 May 10	81.4 kg	100%
15 May 10	81.8 kg	Reasonably Well
14 May 10	82.0 kg	100%
13 May 10	82.2 kg	Reasonably Well
05 May 10	81.8 kg	100%
03 May 10	83.0 kg	Reasonably Well
29 Apr 10	83.5 kg	Not Applicable

Date Started: 15 Apr 10

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 84.8 kg
22 Apr 10	83.8 kg	Reasonably Well
21 Apr 10	84.0 kg	Reasonably Well
16 Apr 10	84.3 kg	Reasonably Well
15 Apr 10	84.8 kg	Not Applicable

Date Started: 01 Jun 09

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 81.6 kg
12 Apr 10	84.8 kg	Reasonably Well
27 Mar 10	83.9 kg	Reasonably Well
16 Feb 10	83.9 kg	Poorly
12 Oct 09	79.4 kg	Reasonably Well
25 Sep 09	78.0 kg	Reasonably Well
16 Sep 09	80.3 kg	Poorly
22 Jul 09	78.0 kg	100%
10 Jul 09	78.9 kg	Reasonably Well
08 Jul 09	79.4 kg	Reasonably Well
06 Jul 09	81.6 kg	Poorly
02 Jun 09	78.9 kg	Not Applicable
01 Jun 09	81.6 kg	Not Applicable

Date Started: 01 Dec 08

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 79.4 kg
15 May 09	77.1 kg	Reasonably Well
01 Apr 09	76.7 kg	100%
23 Mar 09	75.7 kg	Poorly
06 Feb 09	73.0 kg	Reasonably Well
04 Feb 09	73.5 kg	Poorly
28 Jan 09	73.0 kg	Reasonably Well
26 Jan 09	73.0 kg	Poorly
19 Jan 09	73.0 kg	Reasonably Well
17 Jan 09	73.5 kg	Reasonably Well
15 Jan 09	73.9 kg	100%
12 Jan 09	73.9 kg	Reasonably Well
09 Jan 09	74.4 kg	Reasonably Well
06 Jan 09	74.8 kg	Poorly
18 Dec 08	74.4 kg	Reasonably Well
15 Dec 08	74.4 kg	Reasonably Well
11 Dec 08	74.8 kg	100%
10 Dec 08	75.3 kg	100%
09 Dec 08	76.2 kg	100%
08 Dec 08	76.2 kg	100%
05 Dec 08	76.7 kg	Reasonably Well
03 Dec 08	77.1 kg	100%
01 Dec 08	79.4 kg	Not Applicable

Date Started: 05 Nov 08

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 77.1 kg
25 Nov 08	78.9 kg	Poorly
05 Nov 08	77.1 kg	Not Applicable