Date Started: 30 Dec 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 112 kg
14 Feb 20	96.5 kg	Reasonably Well
04 Feb 20	97.5 kg	Reasonably Well
18 Sep 19	98.8 kg	Reasonably Well
13 Sep 19	99 kg	Reasonably Well
12 Sep 19	99.5 kg	Reasonably Well
02 Sep 19	101.1 kg	Reasonably Well
31 Aug 19	102 kg	Reasonably Well
20 May 19	95.5 kg	Reasonably Well
18 Apr 19	93.7 kg	Reasonably Well
15 Apr 19	94.2 kg	Reasonably Well
16 Feb 19	89.1 kg	Reasonably Well
30 Oct 18	88.4 kg	Reasonably Well
28 Oct 18	88.6 kg	Reasonably Well
05 Oct 18	88.8 kg	Reasonably Well
28 Sep 18	89.1 kg	Reasonably Well
09 Sep 18	87.8 kg	Reasonably Well
07 Sep 18	87.9 kg	Reasonably Well
05 Sep 18	88.1 kg	Reasonably Well
03 Sep 18	88.2 kg	Reasonably Well
19 Aug 18	88 kg	Reasonably Well
17 Aug 18	88.6 kg	Reasonably Well
12 Jul 18	87.4 kg	Reasonably Well
30 Jun 18	86.4 kg	Reasonably Well
27 Jun 18	86.5 kg	Reasonably Well
25 Jun 18	86.9 kg	Reasonably Well
24 Jun 18	86.9 kg	Reasonably Well
21 Jun 18	86.9 kg	Reasonably Well
18 Jun 18	87.3 kg	Reasonably Well
16 Jun 18	87.7 kg	Reasonably Well
15 Jun 18	88 kg	Reasonably Well
08 Jun 18	88.7 kg	Reasonably Well
06 Jun 18	88.9 kg	Reasonably Well
04 Jun 18	89.1 kg	Reasonably Well
03 Jun 18	89.3 kg	Reasonably Well
31 May 18	89.6 kg	Reasonably Well
30 May 18	89.8 kg	Reasonably Well
28 Feb 18	87.7 kg	Reasonably Well
26 Feb 18	87.9 kg	Reasonably Well
23 Feb 18	88.2 kg	Reasonably Well
21 Feb 18	88.7 kg	Reasonably Well
16 Feb 18	88.8 kg	Reasonably Well
15 Feb 18	89.3 kg	Reasonably Well
14 Feb 18	89.5 kg	Reasonably Well
10 Feb 18	89.4 kg	Reasonably Well
09 Feb 18	89.5 kg	Reasonably Well
08 Feb 18	89.7 kg	Reasonably Well
06 Feb 18	90.2 kg	Reasonably Well
05 Feb 18	90.3 kg	Reasonably Well
03 Feb 18	90.7 kg	Reasonably Well
19 Jan 18	90.9 kg	Reasonably Well
18 Jan 18	91 kg	Reasonably Well
17 Jan 18	91.2 kg	Reasonably Well
15 Jan 18	91.9 kg	Reasonably Well
12 Jan 18	92.1 kg	Reasonably Well
09 Dec 17	91 kg	Reasonably Well
10 Oct 17	90 kg	Reasonably Well
15 Sep 17	87.8 kg	Reasonably Well
12 Sep 17	88.2 kg	Reasonably Well
14 Aug 17	88.6 kg	Reasonably Well
13 Aug 17	89.1 kg	Reasonably Well
11 Aug 17	89.8 kg	Reasonably Well
20 Jul 17	89.5 kg	Reasonably Well
08 Jul 17	89.6 kg	Reasonably Well
03 Jul 17	89.8 kg	Reasonably Well
30 Jun 17	90.2 kg	Reasonably Well
21 Jun 17	88.9 kg	Reasonably Well
19 Jun 17	89.4 kg	Reasonably Well
12 Jun 17	90 kg	Reasonably Well
11 Jun 17	90.5 kg	Reasonably Well
04 Jun 17	90.7 kg	Reasonably Well
03 Jun 17	91 kg	Reasonably Well
01 Jun 17	91.2 kg	Reasonably Well
30 May 17	92 kg	Reasonably Well
29 May 17	92.2 kg	Reasonably Well
23 May 17	92.7 kg	Reasonably Well
14 May 17	93 kg	Reasonably Well
13 May 17	93.7 kg	Reasonably Well
12 May 17	93.9 kg	Reasonably Well
10 May 17	94.1 kg	Reasonably Well
01 May 17	94.9 kg	Reasonably Well
30 Apr 17	95.2 kg	Reasonably Well
28 Apr 17	95.4 kg	Reasonably Well
27 Apr 17	95.7 kg	Reasonably Well
20 Apr 17	95.7 kg	Reasonably Well
13 Apr 17	96.8 kg	Reasonably Well
02 Apr 17	98 kg	Reasonably Well
30 Mar 17	99 kg	Not Applicable
23 Mar 17	100.3 kg	Reasonably Well
20 Mar 17	101 kg	Reasonably Well
11 Mar 17	102 kg	Reasonably Well
08 Mar 17	103 kg	Reasonably Well
22 Feb 17	104 kg	Reasonably Well
30 Dec 16	112 kg	Reasonably Well

Date Started: 05 Apr 13

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 112.5 kg
09 Apr 14	106 kg	Reasonably Well
12 Mar 14	108 kg	Reasonably Well
11 Sep 13	109.5 kg	Reasonably Well
17 Jul 13	108 kg	Reasonably Well
04 Jun 13	107.4 kg	Reasonably Well
02 Jun 13	107.5 kg	Reasonably Well
29 May 13	107.8 kg	Reasonably Well
28 May 13	108.2 kg	Reasonably Well
26 May 13	108.3 kg	Reasonably Well
24 May 13	109.5 kg	Reasonably Well
21 May 13	111 kg	Reasonably Well
08 Apr 13	112 kg	Reasonably Well
05 Apr 13	112.5 kg	Reasonably Well