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no movement argh!!!😨
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1305 kcal
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Fat: 58.88g | Prot: 77.02g | Carbs: 120.48g.
Breakfast: Cinnamon Raisin Bagels, Reduced Fat Peanut Butter. Lunch: StarKist Foods Lunch to-Go Chunk Light Tuna in Water, Wild Harvest Mixed Greens & Spinach Salad. Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Biscuit, KFC Mashed Potatoes & Gravy. Snacks/Other: Hunt's Chocolate Pudding Snack Pack - No Sugar Added, Dannon Light & Fit Greek - Peach. more...
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steady weight
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