joolsj49's Journal, 19 Jan 18

Weigh In record (no journal entry) for 19 January 2018

106 kg Lost so far: 2.9 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:

3415 kcal

Exercise: Fitbit - 24 hours. more...

steady weight

Comments

No loss this week but no gain either. Considering I haven't smoked since Monday, it's not bad!!!

19 Jan 18 by member: joolsj49

Not bad at all

19 Jan 18 by member: bubblegum14


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joolsj49's Weight History