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a6s
Journal
14 May 12
a6s's Journal, 14 May 12
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Weigh In record (no journal entry) for 14 May 2012
79.2 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2012:
1045 kcal
Fat: 34.62g | Prot: 79.75g | Carbs: 103.80g.
Breakfast:
fiber one bar 90 calorie.
Lunch:
Avocado Egg Rolls.
Dinner:
Broccoli (Chopped, Frozen), TYSON BNLS SKLS CHICKEN BRST.
Snacks/Other:
Athletic Greens, Water, fiber one bar 90 calorie.
more...
2511 kcal
Exercise:
Sitting - 3 hours and 30 minutes, Desk Work - 10 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 5 hours.
more...
Gaining 18.4 kg a Week
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a6s's Weight History
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