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Cabbage soup with added kidney beans ~189 calories for a 2 cup serving :)
View Diet Calendar, 07 January 2018:
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1551 kcal
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Fat: 74.18g | Prot: 73.50g | Carbs: 163.09g.
Breakfast: Tetley Earl Grey Tea, Sugar Twin Sugar Twin, Still Spring Water. Lunch: Boiled Egg, Trail Mix with Chocolate Chips, Salted Nuts and Seeds , Cabbage Soup, Compliments Balance Dark Red Kidney Beans, Sugar Twin Sugar Twin, Tetley Earl Grey Tea, Still Spring Water. Dinner: Fresh Attitude Spring Mix Salad, Dairyland Sour Cream, Village Honey Garlic Chicken Wings. Snacks/Other: Clementines , Grapes (American Type, Slip Skin) , Strawberries, Sugar Twin Sugar Twin. more...
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3325 kcal
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Exercise:
Desk Work - 3 hours, Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 7 hours, Housework - 20 minutes, Cooking - 30 minutes, Sleeping - 7 hours and 25 minutes, Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Grocery Shopping - 15 minutes, Sitting - 1 hour, Washing Dishes - 15 minutes. more...
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 Comments
Recipe for cabbage soup? Please
15 Jan 18 by member: LeanQueen1
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Mmm would love this recipe too please
15 Jan 18 by member: StellaRiver
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This is a really easy recipe... it’s just your basic cabbage soup with kidney beans added...
1 can low sodium diced tomatoes.
1 pkg onion soup mix.
Diced cabbage and any low carb veggie you like.
I was lazy n I bought a kale salad kit (contains kale, cabbage, broccoli and Brussels sprouts as well as poppyseed dressing, pumpkin seeds and dried cranberries.... obviously I didn’t add the seeds, berries or dressing to the soup) along with mushrooms and bell peppers. Garlic, sea salt n black pepper.
Cover with water and simmer till cooked.
15 Jan 18 by member: Kelly140
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Oops I forgot.... I added one can of dark red kidney beans ;)
15 Jan 18 by member: Kelly140
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Lololol dunno where my head is... I also added baby spinach... sorry
15 Jan 18 by member: Kelly140
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