View Diet Calendar, 29 December 2017:
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2628 kcal
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Fat: 98.92g | Prot: 147.72g | Carbs: 292.84g.
Breakfast: Linwoods Milled Organic Flaxseed, Bioglan Organic Cacao Powder, Oats, Bulk Powders Pure Whey Isolate 90, Twinings Green Tea with Cranberry, Boiled Egg, Bulk Powders Liquid Egg Whites, Blueberries. Lunch: Uncle Ben's Express Wholegrain Rice, Birds Eye Steam Fresh Super Sunshine Mix, Broccoli, Tesco Salmon Fillets. Dinner: Peanut Butter, Hovis Best of Both Medium. Snacks/Other: MyProtein Baked Cookie, Bananas, Mars Celebrations Bounty, Coffee with Milk, Nairn's Rough Oatmeal Oatcakes, Blueberries, Dried Chia Seeds, Asda Frozen Raspberries, Yeo Valley Natural Yogurt. more...
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shahidax1's Weight History
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