Weigh In record (no journal entry) for 27 December 2017
|
85.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
1496 kcal
|
Fat: 106.96g | Prot: 92.84g | Carbs: 30.49g.
Breakfast: Smucker's Sugar Free Caramel Topping, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Dutchmark Smoked Gouda Cheese, Boar's Head Sandwich Style Pepperoni. Lunch: Hard-Boiled Egg. Dinner: Utz Pork Rinds, Butter (Salted), Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Cauliflower (Fat Added in Cooking), Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: Smucker's Sugar Free Caramel Topping, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. more...
|
|
2432 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a1971angela's Weight History
|