Weigh In record (no journal entry) for 04 May 2012
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62.1 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 28.54g | Prot: 40.49g | Carbs: 181.75g.
Breakfast: Sugar, Coffee with Semi-Skimmed Milk. Lunch: weight watchers cottage. Dinner: Chicken Kebab Meat & Chips. Snacks/Other: coffee semi, Classic Cola (Stock & Family Fridge Pack), Peach. more...
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Losing 0.5 kg a Week
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Judith Reynolds's Weight History
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