Date Started: 19 Apr 22

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 100.5 kg
14 Jun 24	95.8 kg	Reasonably Well
12 Jun 24	95.1 kg	Reasonably Well
07 Jun 24	95.1 kg	Reasonably Well
29 May 24	94.3 kg	Reasonably Well
27 May 24	94.6 kg	Reasonably Well
18 May 24	97.2 kg	Reasonably Well
10 May 24	95.9 kg	Reasonably Well
09 May 24	95.4 kg	Reasonably Well
08 May 24	95.7 kg	Reasonably Well
07 May 24	95.4 kg	Reasonably Well
06 May 24	96 kg	Reasonably Well
05 May 24	96.4 kg	Reasonably Well
04 May 24	95.6 kg	Reasonably Well
03 May 24	96.1 kg	Reasonably Well
02 May 24	96.5 kg	Reasonably Well
01 May 24	96.2 kg	Reasonably Well
30 Apr 24	95.8 kg	Reasonably Well
29 Apr 24	95.8 kg	Reasonably Well
28 Apr 24	95.8 kg	Reasonably Well
27 Apr 24	95.9 kg	Reasonably Well
26 Apr 24	96.4 kg	Reasonably Well
25 Apr 24	96 kg	Reasonably Well
24 Apr 24	96 kg	Reasonably Well
23 Apr 24	96.2 kg	Reasonably Well
22 Apr 24	96.8 kg	Reasonably Well
21 Apr 24	96.7 kg	Reasonably Well
20 Apr 24	96.3 kg	Reasonably Well
19 Apr 24	96.4 kg	Reasonably Well
18 Apr 24	96.3 kg	Reasonably Well
17 Apr 24	96.8 kg	Reasonably Well
16 Apr 24	97.5 kg	Reasonably Well
15 Apr 24	98.7 kg	Reasonably Well
29 Mar 24	98.3 kg	Reasonably Well
26 Mar 24	97.7 kg	Reasonably Well
15 Mar 24	97.7 kg	Reasonably Well
08 Mar 24	98 kg	Reasonably Well
03 Mar 24	99.1 kg	Reasonably Well
29 Sep 23	97.6 kg	Reasonably Well
22 Sep 23	97.7 kg	Reasonably Well
15 Sep 23	98.5 kg	Reasonably Well
09 Sep 23	99.9 kg	Reasonably Well
04 Apr 23	98 kg	Reasonably Well
03 Apr 23	99 kg	Reasonably Well
02 Apr 23	98.1 kg	Reasonably Well
01 Apr 23	98.4 kg	Reasonably Well
31 Mar 23	99.2 kg	Reasonably Well
30 Mar 23	98.9 kg	Reasonably Well
28 Mar 23	99.1 kg	Reasonably Well
14 Mar 23	97.7 kg	Reasonably Well
13 Mar 23	97.7 kg	Reasonably Well
12 Mar 23	98 kg	Reasonably Well
11 Mar 23	97.2 kg	Reasonably Well
10 Mar 23	96.7 kg	Reasonably Well
09 Mar 23	96.9 kg	Reasonably Well
08 Mar 23	97 kg	Reasonably Well
07 Mar 23	97.9 kg	Reasonably Well
06 Mar 23	97.5 kg	Reasonably Well
05 Mar 23	98.1 kg	Reasonably Well
04 Mar 23	98.2 kg	Reasonably Well
03 Mar 23	98.4 kg	Reasonably Well
02 Mar 23	98.7 kg	Reasonably Well
01 Mar 23	98.8 kg	Reasonably Well
28 Feb 23	99.1 kg	Reasonably Well
27 Feb 23	99.4 kg	Reasonably Well
18 Feb 23	98.4 kg	Reasonably Well
17 Feb 23	99.3 kg	Reasonably Well
10 Feb 23	98.8 kg	Reasonably Well
03 Feb 23	99.5 kg	Reasonably Well
27 Jan 23	98.8 kg	Reasonably Well
21 Jan 23	98.4 kg	Reasonably Well
20 Jan 23	98.2 kg	Reasonably Well
19 Jan 23	98.8 kg	Reasonably Well
18 Jan 23	99.1 kg	Reasonably Well
17 Jan 23	99.3 kg	Reasonably Well
16 Jan 23	99.9 kg	Reasonably Well
01 Nov 22	98.6 kg	Reasonably Well
10 Jun 22	95.5 kg	Reasonably Well
03 Jun 22	96.6 kg	Reasonably Well
24 May 22	97.4 kg	Reasonably Well
19 May 22	99.2 kg	Reasonably Well
18 May 22	98.2 kg	Reasonably Well
17 May 22	98.5 kg	Reasonably Well
16 May 22	98 kg	Reasonably Well
14 May 22	97.1 kg	Reasonably Well
13 May 22	96.6 kg	Reasonably Well
12 May 22	96.6 kg	Reasonably Well
11 May 22	96.8 kg	Reasonably Well
10 May 22	97.4 kg	Reasonably Well
09 May 22	97.5 kg	Reasonably Well
08 May 22	97.2 kg	Reasonably Well
07 May 22	96.9 kg	Reasonably Well
06 May 22	97 kg	Reasonably Well
05 May 22	97 kg	Reasonably Well
04 May 22	97.6 kg	Reasonably Well
03 May 22	97.9 kg	Reasonably Well
02 May 22	97.6 kg	Reasonably Well
30 Apr 22	97.5 kg	Reasonably Well
29 Apr 22	97.3 kg	Reasonably Well
28 Apr 22	97.5 kg	Reasonably Well
27 Apr 22	97.8 kg	Reasonably Well
26 Apr 22	98.2 kg	Reasonably Well
25 Apr 22	98.2 kg	Reasonably Well
24 Apr 22	98.7 kg	Reasonably Well
23 Apr 22	98.8 kg	Reasonably Well
22 Apr 22	99 kg	Reasonably Well
21 Apr 22	99.3 kg	Reasonably Well
20 Apr 22	99.8 kg	Reasonably Well
19 Apr 22	100.5 kg	Reasonably Well

Date Started: 28 Jul 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 97 kg
14 Mar 22	99.5 kg	Reasonably Well
28 Jul 21	97 kg	Not Applicable