|
So today I ate out with friends before my grandson's birthday party - probably not going to be a great food day, oh well. Just need to spin a little more time on the elliptical tonight, and maybe have vegetable soup for dinner.
View Diet Calendar, 09 December 2017:
|
1996 kcal
|
Fat: 96.00g | Prot: 81.11g | Carbs: 197.66g.
Breakfast: Custard Filled Doughnut, McDonald's Sausage McMuffin with Egg. Lunch: Thomas' Cinnamon Raisin Swirl Toasting Bread, Del Monte Mixed Fruit Cup, Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Marie Callender's Chicken Pot Pie Family Size. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Dannon Oikos Triple Zero - Mixed Berry. more...
|
|