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54.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1375 kcal
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Fat: 41.50g | Prot: 121.90g | Carbs: 128.30g.
Breakfast: Weight Watchers Summer Fruit Yogurts - Peach, Scott's Porridge Oats - Original. Lunch: Warburtons Wholemeal Small Sliced Bread, Tesco Big & Fresh Eggs. Dinner: Schwartz Creamy Mild Peppercorn Sauce, Tesco Chicken Breast Mini Fillets, Birds Eye Family Favourite Mix, Tesco Sweet Potato Mash. Snacks/Other: McVities Digestives Thins Dark Chocolate, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT. more...
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Gaining 0.8 kg a Week
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ash_mcloone's Weight History
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