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Pork rind crusted chicken, baked. Broccoli with a sour cream and cheese sauce. I used Melinda’s Mango Habanero pepper sauce 0NC as chicken dip, kind of reminded me of a sweet and sour/spicy dip. My kid’s favorite meal lately!! 👍🤩
View Diet Calendar, 29 November 2017:
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780 kcal
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Fat: 54.25g | Prot: 66.25g | Carbs: 8.00g.
Breakfast: High Brew Cold Brew Coffee, Organic Valley Heavy Whipping Cream. Lunch: Archer Farms Pepper Jack Cheese, Kirkland Signature Roast Beef. Dinner: Guerrero Chicharrones (Fried Pork Rinds), Foster Farms Organic Chicken Breast, Daisy Sour Cream, Eat Smart Broccoli Florets, Sargento Colby Jack Cheese Sticks, Sargento Mild Cheddar Cubes Cheese Snacks, Kirkland Signature Organic Salted Butter. Snacks/Other: La Croix Passionfruit Sparkling Water. more...
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 Comments
30 Nov 17 by member: Packerbob57
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30 Nov 17 by member: ClarityAnn
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Thanks, the chicken was so easy. Much healthier than how I used to make a cornstarch and egg wash and fry them... then slather them in a homemade sweet and sour sauce that was basically boil sugar, soy sauce, vinegar and ketchup 🙈 it’s crazy to compare my WOE to my past. I used to never think of sugar amounts or carbs.
30 Nov 17 by member: mamamc7
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Looks yummy. Love pork rinds as part of batter. And....drum roll,please. Nice weight drop! Hope family is feeling better and you are up and about! Have a restful weekend.
01 Dec 17 by member: Judyrose1997
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01 Dec 17 by member: crankybuzzard
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@judyrose thank you so much! 😁 we are all feeling better but the sniffles and cough lingers. I have never eaten pork rinds before, so I was nervous but it makes a nice crunchy crust and the chicken was still moist and tender!!
01 Dec 17 by member: mamamc7
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