Date Started: 19 Aug 23

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 121.4 kg
04 Feb 24	111.1 kg	Reasonably Well
02 Feb 24	112.9 kg	Reasonably Well
24 Jan 24	113.9 kg	Reasonably Well
22 Dec 23	114.1 kg	Reasonably Well
28 Nov 23	115.6 kg	Reasonably Well
11 Oct 23	116.5 kg	Reasonably Well
14 Sep 23	117.1 kg	Reasonably Well
13 Sep 23	117.9 kg	Reasonably Well
08 Sep 23	118.2 kg	Reasonably Well
03 Sep 23	118.5 kg	Reasonably Well
28 Aug 23	119.7 kg	Reasonably Well
26 Aug 23	121.4 kg	Reasonably Well
19 Aug 23	121.4 kg	Reasonably Well

Date Started: 28 Jun 21

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 114.8 kg
08 Jun 23	121.1 kg	Reasonably Well
01 Mar 23	119.5 kg	Reasonably Well
07 Feb 23	117.2 kg	Reasonably Well
31 Jan 23	117.6 kg	Reasonably Well
16 Aug 22	115.5 kg	Reasonably Well
14 Aug 22	116.2 kg	Reasonably Well
19 Jul 22	116.4 kg	Reasonably Well
18 Jul 22	117.8 kg	Reasonably Well
11 Jul 22	117.5 kg	Reasonably Well
02 Jun 22	120.3 kg	Reasonably Well
08 May 22	114.7 kg	Reasonably Well
27 Apr 22	117.1 kg	Reasonably Well
24 Apr 22	117.4 kg	Reasonably Well
13 Apr 22	118.5 kg	Reasonably Well
09 Apr 22	117.2 kg	Reasonably Well
06 Apr 22	119.3 kg	Reasonably Well
30 Mar 22	117.8 kg	Reasonably Well
29 Mar 22	117.7 kg	Reasonably Well
28 Mar 22	121.0 kg	Reasonably Well
23 Mar 22	119.9 kg	Reasonably Well
21 Mar 22	119.9 kg	Reasonably Well
16 Mar 22	118.0 kg	Reasonably Well
08 Mar 22	118.9 kg	Reasonably Well
10 Feb 22	117.2 kg	Reasonably Well
21 Dec 21	116.0 kg	Reasonably Well
20 Dec 21	117.5 kg	Reasonably Well
03 Dec 21	115.8 kg	Reasonably Well
08 Nov 21	114.9 kg	Reasonably Well
04 Nov 21	116.6 kg	Poorly
16 Sep 21	115.7 kg	Reasonably Well
14 Sep 21	116.6 kg	Reasonably Well
01 Sep 21	116.1 kg	Reasonably Well
31 Aug 21	114.8 kg	100%
30 Aug 21	116.2 kg	Reasonably Well
29 Aug 21	116.2 kg	Reasonably Well
28 Aug 21	115.2 kg	Reasonably Well
27 Aug 21	115.8 kg	Reasonably Well
26 Aug 21	115.9 kg	Reasonably Well
23 Aug 21	120.2 kg	Poorly
01 Jul 21	114.3 kg	Reasonably Well
30 Jun 21	114.8 kg	Poorly
29 Jun 21	113.9 kg	Reasonably Well
28 Jun 21	114.8 kg	Not Applicable