Weigh In record (no journal entry) for 27 April 2012
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62.6 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 61.80g | Prot: 61.28g | Carbs: 150.80g.
Breakfast: dairylea light, Light, Thick Sliced White. Dinner: potatoes fried, Crispy Chicken, special chow mein, chicken curry, special fried rice. Snacks/Other: Breakaway, Kit Kat, oxo, Sugar, Coffee with Semi-Skimmed Milk. more...
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Losing 1.6 kg a Week
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Judith Reynolds's Weight History
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