Weigh In record (no journal entry) for 26 November 2017
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74.3 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1642 kcal
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Fat: 84.84g | Prot: 42.71g | Carbs: 170.10g.
Lunch: McDonald's Pommes Frites (Groß), McDonald's McChicken Classic. Snacks/Other: Pringles Xtra Spicy Chilli Sauce, Houdek Kabanos Chili, Kaffee mit Milch, ültje Erdnüsse. more...
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Losing 0.7 kg a Week
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