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Have you ever felt that people simply don't listen to you when you tell them you are on a diet/meal plan to get fitter? I love my friends but they are bad for my food plan/ diet. I know its getting nearer to Christmas but I cannot go out to eat as often as they want me too (wish i could lol). I am lucky though, they are all understanding and have excepted my 1 night a week deal ... just worried where they will drag me now lol.
View Diet Calendar, 21 November 2017:
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794 kcal
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Fat: 7.37g | Prot: 47.58g | Carbs: 138.16g.
Breakfast: Weetabix Weetabix and Milk, Raspberries. Lunch: Sainsbury's Peppered Ham Slices, Mixed Salad Greens. Dinner: USN Diet Fuel. Snacks/Other: Grapes, Orange, Plum, Bananas. more...
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3750 kcal
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Exercise:
Dancing - 7 hours, Power Walking - 15 minutes, Showering - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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