Weigh In record (no journal entry) for 17 October 2017
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71.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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260 kcal
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Fat: 7.46g | Prot: 9.67g | Carbs: 40.92g.
Breakfast: Pepino (com Casca). Lunch: Banana Prata, Morangos. Dinner: Ovo Cozido. Snacks/Other: Trio Barra de Cereal Brigadeiro. more...
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Losing 0.2 kg a Week
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vanessamedeiros1's Weight History
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