Kabella_'s Journal, 16 Oct 17


View Diet Calendar, 16 October 2017:
1586 kcal Fat: 88.03g | Prot: 46.14g | Carbs: 154.40g.   Breakfast: Walnuts, Oats, Grapefruit (Pink and Red). Lunch: Cucumber (with Peel), Cathedral City Vintage Cheddar, Aldi Chia & Oat Crispbread. Dinner: Boiled Egg, Avocados. Snacks/Other: Tesco Mini Flap Jack, Space Raiders Pickled Onion, Eat Natural Apricot, Almond Yoghurt Bar. more...
2187 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
I love this type of salad and I also add sliced onion, beetroot and sliced pickle. 
18 Oct 17 by member: Mal321
So would I with a drizzle of balsamic glaze  
23 Oct 17 by member: Mindfull_Body

     
 

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