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More spinach and olives for an early dinner!
View Diet Calendar, 08 October 2017:
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1568 kcal
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Fat: 110.98g | Prot: 106.58g | Carbs: 38.22g.
Lunch: Water, Water, Kerrygold Naturally Softer Pure Irish Butter, Coffee, Nordic Nut and Seed Bread, Premier Nutrition High Protein Shake - Chocolate. Dinner: Smucker's Natural Creamy Peanut Butter, Celery, La Croix Coconut Flavored Sparkling Water, Jimmy John's The J.J. Gargantuan Unwich, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Safeway Signature Pitted Ripe Extra Large Olives, Baby Spinach. Snacks/Other: Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg. more...
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 Comments
Love spinach: fresh, wilted, sauteed with garlic, soy sauce, hot pepper flakes, butter - it goes with many things
08 Oct 17 by member: perks54
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Quick and Easy!!! Love it, What dressing are you using?
09 Oct 17 by member: Maine coon
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Looks awesome. I'm having MCT oil coffee for breakfast. Looks like a great lunch idea.
09 Oct 17 by member: ruthe1213
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Now I like simple! I'll have to make this one! Thanks!
09 Oct 17 by member: Pazlinks
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10 Oct 17 by member: chrislor
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11 Oct 17 by member: Tyaki
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