Weigh In record (no journal entry) for 05 October 2017
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60.4 kg
Lost so far: 7.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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606 kcal
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Fat: 4.42g | Prot: 14.90g | Carbs: 128.12g.
Breakfast: Raisins (Seedless), Millet (Cooked). Lunch: Brown Rice, Detox soup. Dinner: Brown Rice Cakes (Unsalted). more...
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Losing 1.8 kg a Week
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Blood Rose's Weight History
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