Weigh In record (no journal entry) for 29 September 2017
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132.1 kg
Lost so far: 14.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2508 kcal
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Fat: 166.12g | Prot: 117.05g | Carbs: 53.11g.
Breakfast: Butter (Salted), Almond Flour Pancakes, Coffee, Heavy Cream, SweetLeaf 100% Natural Stevia Sweetener. Lunch: Broccoli, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Blue & Roquefort Cheese Salad Dressing, Broccoli, Smoked or Cured Pork Chop, Manhattan Clam Chowder, Cooked Mussels, Stuffed Mushrooms, Chicken Wing (Skin Eaten), Michelob Ultra Light Beer. more...
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Losing 2.4 kg a Week
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BigDaddyRP's Weight History
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