Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vanessamedeiros1
Journal
13 Sep 17
vanessamedeiros1's Journal, 13 Sep 17
vanessamedeiros1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2017
73.9 kg
Lost so far:
10.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2017:
331 kcal
Fat: 13.35g | Prot: 7.58g | Carbs: 44.87g.
Lunch:
Philadelphia Cream Cheese Original.
Dinner:
Pullman Crocantíssimo Queijo e Cebola, Kim Pão de Forma.
more...
2253 kcal
Exercise:
Treadmill - 15 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vanessamedeiros1's Weight History
View Complete History