Weigh In record (no journal entry) for 11 September 2017
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99.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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946 kcal
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Fat: 40.57g | Prot: 28.08g | Carbs: 118.16g.
Breakfast: Aldi Pain Au Chocolat, Coffee with Semi-Skimmed Milk. Lunch: McVitie's Baked Mini Cheddars, Aldi Diggers Milk Chocolate Digestive Bar, Aldi British Mature Cheddar, Aldi Vive Diet Cola, Aldi Light Mayonnaise, Aldi Plain Tortilla Wraps, Aldi Cooked Ham Trimmings, Green Leaf Lettuce. Snacks/Other: Carrots, Chocolate Chip Crisped Rice Bar. more...
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Gaining 3.5 kg a Week
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willbxtn's Weight History
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