Диляра Юсупова's Journal, 11 Sep 17


View Diet Calendar, 11 September 2017:
989 kcal Fat: 12.60g | Prot: 55.98g | Carbs: 155.58g.   Breakfast: Coffee with Milk, Instant Oatmeal. Lunch: Persimmon, Peach, Barley Soup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Apple Cherry Juice, Fettuccine, Red Kidney Beans (Canned), Broccoli (Chopped, Frozen), Rice (Sake) Beverage, Cottage Cheese (Nonfat). more...
1549 kcal Exercise: Running and cycling - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Диляра Юсупова's Weight History


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