Weigh In record (no journal entry) for 06 September 2017
|
99.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
2248 kcal
|
Fat: 104.88g | Prot: 105.15g | Carbs: 220.87g.
Breakfast: Coffee with Semi-Skimmed Milk, Aldi Pain Au Chocolat. Lunch: Green Leaf Lettuce, Aldi Cooked Ham Trimmings, Aldi Plain Tortilla Wraps, Aldi Light Mayonnaise, Aldi Vive Diet Cola, Aldi British Mature Cheddar, Aldi Diggers Milk Chocolate Digestive Bar, McVitie's Baked Mini Cheddars. Dinner: KFC Fries (Regular), KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Breast, KFC Mini Breast Fillets (1), KFC Hot Wings (2). Snacks/Other: Mug Shot Cheese Pasta, Chocolate Chip Crisped Rice Bar. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willbxtn's Weight History
|