View Diet Calendar, 02 September 2017:
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2310 kcal
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Fat: 105.31g | Prot: 121.80g | Carbs: 215.93g.
Breakfast: Tesco Semi-Skimmed Milk, Tea with Milk, Asda Raisin and Almond Granola. Lunch: Tea with Milk, Calypso Jubbly Ice Lollies, Hellmann's Mayonnaise, Jacob's Mini Cheddars Original, Sainsbury's Multiseed Flatbread, Cathedral City Cheddar Cheese. Dinner: Onions, Carrots, Beef Braising Steak, Boiled Potato, Lamb Shoulder. Snacks/Other: Kingsmill White Bread, Cathedral City Cheddar Cheese, Graze Cookies & Cream, Blueberries, Raspberries, Tesco Seedless Green Grapes, Sainsbury's Strawberries. more...
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2317 kcal
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Exercise:
Loop line cycle (Aintree - Hunts Cross) - 1 hour and 13 minutes, Resting - 22 hours and 47 minutes. more...
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melpaige's Weight History
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