Weigh In record (no journal entry) for 18 August 2017
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117.9 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Not Applicable.
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672 kcal
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Fat: 24.58g | Prot: 44.39g | Carbs: 84.16g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom. Lunch: Hellmann's Light Mayonnaise, Aunt Millie's Best Grains 80 Calorie Multigrain, Baby Spinach, Meijer Bread & Butter Chips, Kraft Big Slice Sharp Cheddar, Kraft Big Slice Sharp Cheddar, Dietz & Watson Oven Roasted Turkey Breast. Snacks/Other: Dove Sea Salt Caramel Dark Chocolate Promises, Cantaloupe Melons, Watermelon. more...
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2968 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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sarahschaper's Weight History
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