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6 Days of logging foods, reducing my carbs and then I get a hold of junk food.
I'm not worthy :(
not getting on the scale tomorrow. I will have to do some damage control.
please forgive me.
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2722 kcal
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Fat: 169.71g | Prot: 96.33g | Carbs: 114.29g.
Breakfast: Coffee, Madhava Organic Agave Five, Hood Half and Half. Lunch: Schweppes Original Seltzer Water (Can), Blue Diamond Whole Natural Almonds, Great Value All Natural Sour Cream, Butter, Shrimp, Olive Oil, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat), Mixed Salad Greens. Dinner: G Hughes Sugar Free BBQ Sauce, Great Value Sirloin Tip Steak, Stop & Shop Chunky Blue Cheese Dressing, Mixed Salad Greens, Blue Diamond Whole Natural Almonds, Merlot Wine. Snacks/Other: Vodka, Celestial Seasonings Raspberry Zinger Herbal Tea, Smartfood White Cheddar Cheese Popcorn, M&M's Milk Chocolate M&M's, Merlot Wine, Cheetos Cheese Puffs, Snickers Snickers Bar (1.86 oz). more...
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 Comments
Started my vacation tonight and had cinnamon rolls at one of my fave restaurants. We all drift.
05 Aug 17 by member: ApacheTiger37
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If it's any consolation, you ate a miniscule percentage of your weight in carbs. Unlike the animal in my life who today ate 10% of body weight in macaroons and is now miserable, moaning, and dehydrated.
05 Aug 17 by member: T8U9
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Minor blip on the radar Ches...focus on maintaining a weekly and monthly down trend and please don't worry about the odd hiccup...way less stress for you and hopefully less chance of throwing in the towel. Long term success is dependant on being able to absorb and deal with these real life events, and yes I am sure you will not only survive but thrive!!
06 Aug 17 by member: Steven Lloyd
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It's one blip. life is a roller coaster so is weight loss. just keep going. not every day is a home run.
06 Aug 17 by member: nyhardhat
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Thanks all. It is now Sunday and the bacon is cooking and I am moving forward cautiously, yet relived after getting on the scale.
06 Aug 17 by member: chesgreen
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Good for you Ches, not so bad? You are still in the game. Keep going for it...
06 Aug 17 by member: John10251
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chesgreen's Weight History
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