Weigh In record (no journal entry) for 02 August 2017
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 101.67g | Prot: 90.15g | Carbs: 142.36g.
Breakfast: Süt, Ceviz, Peyman Çiğ Badem, Peyman Günkurusu, Çökelek, Domatesler, Üzüm, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Peyman Çiğ İç Kabak Çekirdeği. Dinner: Ayran, Kabak Yemeği, Pirinç Pilavı. more...
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Gaining 0.1 kg a Week
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Neslihan_G's Weight History
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