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FloridaAngel
Journal
30 Jul 17
FloridaAngel's Journal, 30 Jul 17
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Oh Boy, feel like a yoyo. Boing Boing Boing.
65.3 kg
Lost so far:
25.9 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 July 2017:
1485 kcal
Fat: 74.73g | Prot: 88.89g | Carbs: 116.50g.
Breakfast:
Naturegg Eggs, Coffee (Brewed From Grounds), Cream (Half & Half), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk.
Lunch:
Nathan's Famous Thick Sliced Battered Onion Rings, Gardein Chick'n Strips.
Dinner:
Mashed Potato.
Snacks/Other:
Pepperidge Farm Puff Pastry Apple Turnovers.
more...
2380 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
7 Supporters
Support
Comments
This is so me!
31 Jul 17 by member:
SharonEsq
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FloridaAngel's Weight History
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