Date Started: 21 Oct 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 103.5 kg
18 May 24	99.3 kg	Reasonably Well
17 May 24	99.9 kg	Reasonably Well
16 May 24	100.4 kg	Reasonably Well
13 Jul 22	94 kg	Reasonably Well
16 Jun 22	96 kg	Reasonably Well
04 Mar 22	95.7 kg	Reasonably Well
03 Mar 22	96.4 kg	Reasonably Well
02 Mar 22	96.6 kg	Reasonably Well
01 Mar 22	97.3 kg	Reasonably Well
15 Feb 22	98 kg	Reasonably Well
14 Feb 22	98.3 kg	Reasonably Well
13 Feb 22	98.3 kg	Reasonably Well
12 Feb 22	87.9 kg	Reasonably Well
10 Feb 22	98 kg	Reasonably Well
09 Feb 22	98 kg	Reasonably Well
08 Feb 22	98 kg	Reasonably Well
07 Feb 22	98.6 kg	Reasonably Well
14 Jan 22	98.7 kg	Reasonably Well
09 Jan 22	98.7 kg	Reasonably Well
08 Jan 22	98.7 kg	Reasonably Well
07 Jan 22	99.1 kg	Reasonably Well
06 Jan 22	99.8 kg	Reasonably Well
05 Jan 22	100.5 kg	Reasonably Well
04 Jan 22	100.9 kg	Reasonably Well
03 Jan 22	101.7 kg	Reasonably Well
02 Jan 22	102.1 kg	Reasonably Well
21 May 21	94 kg	Reasonably Well
19 May 21	94 kg	Reasonably Well
17 May 21	94.2 kg	Reasonably Well
11 May 21	94.5 kg	Reasonably Well
10 May 21	94.5 kg	Reasonably Well
05 May 21	95 kg	Reasonably Well
21 Apr 21	95.6 kg	Reasonably Well
20 Apr 21	95.6 kg	Reasonably Well
19 Apr 21	95.9 kg	Reasonably Well
18 Apr 21	95.6 kg	Reasonably Well
17 Apr 21	97 kg	Reasonably Well
16 Apr 21	97.3 kg	Reasonably Well
15 Apr 21	97.7 kg	Reasonably Well
14 Apr 21	97.3 kg	Reasonably Well
13 Apr 21	98 kg	Reasonably Well
12 Mar 21	92 kg	Reasonably Well
21 Jan 21	93.5 kg	Reasonably Well
09 Dec 20	93.7 kg	Reasonably Well
01 Dec 20	93.9 kg	Reasonably Well
26 Nov 20	94.4 kg	Reasonably Well
25 Nov 20	95 kg	Reasonably Well
24 Nov 20	95.2 kg	Reasonably Well
23 Nov 20	96.5 kg	Reasonably Well
22 Nov 20	97 kg	Reasonably Well
21 Nov 20	97.2 kg	Reasonably Well
20 Nov 20	97.4 kg	Reasonably Well
15 Oct 20	97.7 kg	Reasonably Well
20 Sep 20	97.4 kg	Reasonably Well
17 Sep 20	97.4 kg	Reasonably Well
16 Sep 20	97.4 kg	Reasonably Well
15 Sep 20	98.1 kg	Reasonably Well
14 Sep 20	98.4 kg	Reasonably Well
13 Sep 20	98.5 kg	Reasonably Well
12 Sep 20	98.9 kg	Reasonably Well
11 Sep 20	99.4 kg	Reasonably Well
01 Aug 20	100 kg	Reasonably Well
31 Jul 20	101.5 kg	Reasonably Well
25 May 20	98.3 kg	Reasonably Well
24 May 20	98.9 kg	Reasonably Well
23 May 20	99.7 kg	Reasonably Well
21 May 20	99.9 kg	Reasonably Well
20 May 20	100 kg	Reasonably Well
04 Apr 20	101 kg	Reasonably Well
28 Mar 20	97 kg	Reasonably Well
22 Mar 20	99 kg	Reasonably Well
04 Nov 19	98.6 kg	Reasonably Well
03 Nov 19	98.6 kg	Reasonably Well
02 Nov 19	98.6 kg	Reasonably Well
01 Nov 19	99.1 kg	Reasonably Well
24 Oct 19	99.1 kg	Reasonably Well
23 Oct 19	99.5 kg	Reasonably Well
22 Oct 19	99.6 kg	Reasonably Well
21 Oct 19	103.5 kg	Reasonably Well

Date Started: 05 Jun 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99.3 kg
03 Dec 16	91.5 kg	Reasonably Well
22 Oct 16	91.5 kg	Reasonably Well
19 Oct 16	91.9 kg	Reasonably Well
05 Oct 16	91.7 kg	Reasonably Well
24 Sep 16	92.1 kg	Reasonably Well
23 Sep 16	93.2 kg	Reasonably Well
22 Sep 16	92.7 kg	Reasonably Well
21 Sep 16	93.4 kg	Reasonably Well
19 Sep 16	93.5 kg	100%
06 Sep 15	94.5 kg	Reasonably Well
18 Jun 15	91.9 kg	Reasonably Well
17 Jun 15	92.4 kg	Reasonably Well
16 Jun 15	92.9 kg	Reasonably Well
15 Jun 15	94.6 kg	Reasonably Well
14 Jun 15	94.4 kg	Reasonably Well
03 Jun 15	92.5 kg	Reasonably Well
01 Jun 15	90.1 kg	Reasonably Well
28 May 15	92.1 kg	Reasonably Well
22 May 15	92.4 kg	Reasonably Well
21 May 15	92.8 kg	Reasonably Well
20 May 15	93.5 kg	Reasonably Well
19 May 15	94.2 kg	Reasonably Well
18 May 15	94.5 kg	Reasonably Well
15 May 15	94.5 kg	Reasonably Well
13 May 15	95.1 kg	Reasonably Well
12 May 15	96 kg	Reasonably Well
25 Mar 15	88 kg	Reasonably Well
27 Aug 14	89.9 kg	Reasonably Well
26 Aug 14	91 kg	Reasonably Well
25 Aug 14	92.6 kg	Reasonably Well
10 Jul 14	94.1 kg	Reasonably Well
05 Jun 14	99.3 kg	Reasonably Well

Date Started: 29 Jul 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 93 kg
08 May 14	94 kg	Reasonably Well
30 Mar 14	95.7 kg	Reasonably Well
29 Mar 14	96.6 kg	Reasonably Well
08 Nov 13	89 kg	Reasonably Well
11 Oct 13	93 kg	Reasonably Well
27 Aug 13	91 kg	Reasonably Well
29 Jul 13	93 kg	Not Applicable

Date Started: 19 Jul 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 93 kg
19 Jul 13	93 kg	Not Applicable

Date Started: 13 Jan 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
04 Jul 13	96.4 kg	Reasonably Well
03 Jul 13	98.7 kg	Reasonably Well
08 Jun 13	94.5 kg	Reasonably Well
07 Jun 13	94.7 kg	Reasonably Well
06 Jun 13	95.3 kg	Reasonably Well
05 Jun 13	96.1 kg	Reasonably Well
04 Jun 13	96.6 kg	Reasonably Well
02 Jun 13	97.4 kg	Reasonably Well
21 Mar 13	90.9 kg	Reasonably Well
05 Mar 13	89.4 kg	Reasonably Well
18 Feb 13	89.7 kg	Reasonably Well
15 Feb 13	90.3 kg	Reasonably Well
01 Feb 13	91 kg	Reasonably Well
31 Jan 13	91.1 kg	Reasonably Well
26 Jan 13	92.5 kg	Reasonably Well
13 Jan 13	90 kg	Not Applicable

Date Started: 19 Dec 12

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
30 Dec 12	91 kg	Reasonably Well
24 Dec 12	90.1 kg	Reasonably Well
21 Dec 12	89.8 kg	Reasonably Well
20 Dec 12	90 kg	Reasonably Well
19 Dec 12	90 kg	Not Applicable