Date Started: 09 Mar 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 129.5 kg
09 Mar 23	129.5 kg	Reasonably Well

Date Started: 07 Jan 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 120 kg
11 Jan 21	117.4 kg	Reasonably Well
07 Jan 21	120 kg	Reasonably Well