replete's Journal, 21 Jul 17


View Diet Calendar, 21 July 2017:
1875 kcal Fat: 46.85g | Prot: 44.35g | Carbs: 306.52g.   Breakfast: Whitworths Chopped Dates, Good Hemp Hemp Milk, Quaker Oats. Lunch: Sainsbury's Low Fat Houmous, Carrots, Merchant Gourmet Quinoa, Grains & Red Rice Mix. Dinner: Apples, Graze Natural Energy Nuts, Naked Green Machine. Snacks/Other: Rowse Pure & Natural Honey, Warburtons Wholemeal Protein Soft Wraps, Banana, White Bread. more...

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