AtsumiSuoh's Journal, 16 Jul 17

Dinner 🐥 320cal. I made low-carb naan again tonight, because the one i had last night really helped with my digestion (due to the psyllium husk). Today, i added some spices and garlic to the dough. And ate it with spicy tuna 💕

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1427 kcal

Fat: 50.61g | Prot: 74.96g | Carbs: 186.71g.   Breakfast: Raisins, Vegan Slim Protein Powder, Flaxseed Seeds, Quinoa Puffs, Black Bean Soymilk, Almonds. Lunch: Chia Seed Jelly Chia Seed Konnyaku Jelly, Food For Health Fruit Free Bars (Almonds + Chia), Butterhead Lettuce (Includes Boston and Bibb Types), Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast, Cherry Tomatoes. Dinner: Olive Oil, Hummus, Canned Tuna, Egg, Dragonfruit (Pitaya), Butterhead Lettuce (Includes Boston and Bibb Types), Cherry Tomatoes, Nutiva Coconut Flour. Snacks/Other: Meiji Plain Crackers, Water. more...