NVO781's Journal, 10 Jul 17


View Diet Calendar, 10 July 2017:
951 kcal Fat: 47.73g | Prot: 99.76g | Carbs: 16.70g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Cooked Green Cabbage, Tesco Gammon, Fried Egg without Fat. Dinner: Cheddar Cheese, Cooked Green Cabbage, Cauliflower, Beef Liver. more...
3497 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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