Date Started: 13 Sep 13

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 79.4 kg
03 Jan 24	89.2 kg	Reasonably Well
01 Jan 24	88.5 kg	Reasonably Well
31 Dec 23	89.1 kg	Reasonably Well
30 Dec 23	89.6 kg	Reasonably Well
29 Dec 23	88.9 kg	Reasonably Well
28 Dec 23	89.2 kg	Reasonably Well
28 Aug 23	88.4 kg	Reasonably Well
22 Jun 23	92.5 kg	Reasonably Well
15 Jan 23	88.9 kg	Reasonably Well
14 Jan 23	88.1 kg	Reasonably Well
13 Jan 23	88.6 kg	Reasonably Well
12 Jan 23	89.4 kg	Reasonably Well
13 Sep 22	90.5 kg	Reasonably Well
12 Jan 17	79.0 kg	Reasonably Well
29 May 16	79.4 kg	Reasonably Well
25 Feb 16	81.6 kg	Reasonably Well
06 Jan 16	83.5 kg	Reasonably Well
05 Jan 16	83.9 kg	Reasonably Well
25 May 15	78.0 kg	100%
18 Mar 15	79.8 kg	Poorly
24 Dec 14	82.4 kg	Reasonably Well
20 Dec 14	83.4 kg	Reasonably Well
29 Nov 14	83.6 kg	Reasonably Well
05 Nov 14	84.1 kg	Reasonably Well
29 Oct 14	84.4 kg	Reasonably Well
26 Oct 14	84.5 kg	Reasonably Well
22 Oct 14	84.5 kg	Reasonably Well
11 Oct 14	84.9 kg	Reasonably Well
04 Oct 14	85.3 kg	Reasonably Well
13 Sep 13	79.4 kg	Not Applicable

Date Started: 27 Nov 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.6 kg
20 Jun 13	81.2 kg	Poorly
23 Jan 13	79.4 kg	Not Applicable
21 Dec 12	78.0 kg	Not Applicable
19 Dec 12	78.9 kg	Reasonably Well
11 Dec 12	79.4 kg	Reasonably Well
10 Dec 12	79.8 kg	Reasonably Well
08 Dec 12	78.5 kg	Reasonably Well
06 Dec 12	78.9 kg	Poorly
05 Dec 12	79.4 kg	Reasonably Well
04 Dec 12	79.8 kg	Reasonably Well
03 Dec 12	79.8 kg	Reasonably Well
02 Dec 12	80.3 kg	Reasonably Well
28 Nov 12	80.7 kg	Reasonably Well
27 Nov 12	81.6 kg	Not Applicable