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1032 kcal
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Fat: 52.90g | Prot: 62.59g | Carbs: 11.40g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Grilled Tomatoes, Pork Sausage (Cooked), Scrambled Egg (Whole, Cooked), Tesco Unsmoked Back Bacon Rashers, Mushrooms. Dinner: Roasted Grilled or Baked Chicken Breast, Whiskey. more...
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3526 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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