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FloridaAngel
Journal
27 Jun 17
FloridaAngel's Journal, 27 Jun 17
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Weigh In record (no journal entry) for 27 June 2017
65.5 kg
Lost so far:
25.7 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 June 2017:
1146 kcal
Fat: 44.31g | Prot: 53.41g | Carbs: 144.91g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate.
Lunch:
Publix Tuna Salad, La Banderita Carb Counter Low Carb Tortillas.
Dinner:
Jell-O Chocolate Pudding Cups, Lean Cuisine Comfort Shrimp Alfredo.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2098 kcal
Exercise:
Shopping - 2 hours and 44 minutes, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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FloridaAngel's Weight History
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