|
5 straight days of restaurant food on a mini vacation and I am down! .6 😃Thanks to staying Keto and walking ALOT. These are room service "nachos" I had. Carnitas, guac, NO beans & huge bed of greens instead of chips. I tossed the jalapeños/olives.Delish!
|
1991 kcal
|
Fat: 162.67g | Prot: 87.05g | Carbs: 87.30g.
Breakfast: Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Strawberries, Green Giant Hass Avocado, Publix Red Bell Pepper, Bell Peppers, Zucchini, Red Onions, Baby Spinach, Trader Joe's White Button Mushrooms, Jimmy Dean All Natural Pork Sausage Links, Kerrygold Pure Irish Butter, Egg. Dinner: Kirkland Signature Fully Cooked Bacon, Best Foods Real Mayonnaise, Lettuce, Red Onions, Wendy's Tomato (1 Slice), American Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Lily's Dark Chocolate Almond, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Atkins Harvest Trail Coconut Almond Bar. more...
|
|
 Comments
What a great idea...thanks for sharing and also good for you on your loss!!!!
24 Jun 17 by member: 2227Gwen
|
24 Jun 17 by member: Bluecoaster
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|