Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
a6s
Journal
23 Feb 12
a6s's Journal, 23 Feb 12
a6s's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2012
83.3 kg
Lost so far:
6.1 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2012:
870 kcal
Fat: 36.00g | Prot: 53.12g | Carbs: 80.80g.
Breakfast:
Coffee (Brewed From Grounds, Decaffeinated), 6" Double Bacon & Cheeese Breakfast Sandwich.
Lunch:
Water, Chicken Balsamic and roasted veggie salad.
Snacks/Other:
Water, Athletic Greens.
more...
2658 kcal
Exercise:
Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Sitting - 3 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
a6s's Weight History
View Complete History