NVO781's Journal, 17 Jun 17


View Diet Calendar, 17 June 2017:
2201 kcal Fat: 54.20g | Prot: 97.15g | Carbs: 143.73g.   Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Bananas, Muesli, Waitrose Tuna Sandwich. Dinner: Stew Meat Beef (Lean Only Eaten), Atlantic Herring, Marks & Spencer Feta & Olive Greek Salad, Red Table Wine, Smirnoff Vodka. Snacks/Other: Coca-Cola Diet Coca-Cola (Can). more...

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Comments 
how much calories?! 
18 Jun 17 by member: Ameen5
420 
18 Jun 17 by member: NVO781
looks absolutely beautiful 
19 Jun 17 by member: ABsixPack
4 cups of teas 
19 Jun 17 by member: nicola @ home
I'm currently obsessed with the same kind of musli dish . Killing me 
20 Jun 17 by member: julie.juliet
I'm not sure what brand as I'm not in the UK, but it's without sugar and it's not Alpen, but I use the description. 
21 Jun 17 by member: NVO781

     
 

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