Toni Bourlon's Journal, 01 Jun 17

Toni Bourlon's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2017

66.6 kg Lost so far: 1.9 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

1475 kcal

Fat: 47.86g | Prot: 66.56g | Carbs: 201.77g. Breakfast: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries. Lunch: Stouffer's Lasagna Bake with Meat Sauce. Dinner: Jason's Deli Chocolate Soft Serve Dessert, Jason's Deli Chicken Pot Pie Soup (Bowl). Snacks/Other: Fuji Apples, Kashi Chewy Granola Bars - Dark Mocha Almond. more...

1972 kcal

Exercise: Running (jogging) - 8/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Toni Bourlon's Weight History

View Complete History

Toni Bourlon's Journal, 01 Jun 17

Submit a Comment

Toni Bourlon's Weight History