Date Started: 16 Jan 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.2 kg
04 May 24	82.2 kg	Reasonably Well
01 May 24	82.4 kg	Reasonably Well
27 Feb 24	82.9 kg	Reasonably Well
20 Feb 24	83.6 kg	Reasonably Well
07 Feb 24	84.4 kg	Reasonably Well
21 Jan 24	83.5 kg	Reasonably Well
18 Jan 24	84.8 kg	Reasonably Well
16 Jan 24	85.2 kg	Not Applicable

Date Started: 14 Mar 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 100 kg
15 Jan 24	85.4 kg	Reasonably Well
10 Jan 24	85.6 kg	Reasonably Well
09 Jan 24	86.3 kg	Reasonably Well
07 Jan 24	86.7 kg	Reasonably Well
06 Jan 24	87.3 kg	Reasonably Well
05 Jan 24	88.2 kg	Reasonably Well
02 Jan 24	90.5 kg	Reasonably Well
08 Dec 23	86.7 kg	Reasonably Well
06 Dec 23	87.6 kg	Reasonably Well
05 Dec 23	88 kg	Reasonably Well
02 Dec 23	88.6 kg	Reasonably Well
01 Dec 23	89.2 kg	Reasonably Well
15 Sep 23	86.6 kg	Reasonably Well
12 Sep 23	87.1 kg	Reasonably Well
11 Sep 23	87.4 kg	Reasonably Well
05 Sep 23	88.2 kg	Reasonably Well
04 Sep 23	88.3 kg	Reasonably Well
17 Aug 23	89 kg	Reasonably Well
15 Aug 23	89.5 kg	Reasonably Well
04 Aug 23	90 kg	Reasonably Well
26 Jul 23	90.5 kg	Reasonably Well
17 Jul 23	91.9 kg	Reasonably Well
07 Jul 23	93.2 kg	Reasonably Well
27 Jun 23	94.3 kg	Reasonably Well
16 Jun 23	95.1 kg	Reasonably Well
05 Jun 23	96.5 kg	Reasonably Well
26 May 23	98.3 kg	Reasonably Well
14 Mar 23	100 kg	Reasonably Well

Date Started: 23 Oct 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.5 kg
07 Feb 23	97.1 kg	Reasonably Well
12 Jan 23	97.9 kg	Reasonably Well
10 Sep 22	90.9 kg	Reasonably Well
23 Aug 22	91.4 kg	Reasonably Well
15 Aug 22	92.3 kg	Reasonably Well
21 Apr 22	90 kg	Reasonably Well
19 Apr 22	90.7 kg	Reasonably Well
16 Apr 22	91 kg	Reasonably Well
03 Apr 22	90.6 kg	Reasonably Well
27 Mar 22	91.5 kg	Reasonably Well
20 Mar 22	92.7 kg	Reasonably Well
16 Mar 22	93.5 kg	Reasonably Well
27 Feb 22	93.5 kg	Reasonably Well
19 Feb 22	95.1 kg	Reasonably Well
04 Feb 22	96.5 kg	Reasonably Well
27 Dec 21	99 kg	Reasonably Well
02 Nov 21	97.2 kg	Reasonably Well
11 Sep 21	96.5 kg	Reasonably Well
01 Sep 21	96.5 kg	Reasonably Well
20 Aug 21	92.2 kg	Reasonably Well
10 Jul 21	92.2 kg	Reasonably Well
19 Mar 21	80.4 kg	Reasonably Well
05 Mar 21	81.3 kg	Reasonably Well
10 Feb 21	79.3 kg	Reasonably Well
07 Feb 21	80 kg	Reasonably Well
05 Feb 21	80.5 kg	Reasonably Well
03 Feb 21	81.5 kg	Reasonably Well
01 Feb 21	81.5 kg	Reasonably Well
31 Jan 21	81.7 kg	Reasonably Well
30 Jan 21	82.9 kg	Reasonably Well
23 Jan 21	80.2 kg	Reasonably Well
22 Jan 21	80.6 kg	Reasonably Well
21 Jan 21	81.4 kg	Reasonably Well
20 Jan 21	82.2 kg	Reasonably Well
07 Jan 21	79.2 kg	Reasonably Well
06 Jan 21	79.8 kg	Reasonably Well
05 Jan 21	80.3 kg	Reasonably Well
03 Jan 21	81.2 kg	Reasonably Well
28 Dec 20	78.8 kg	Reasonably Well
26 Dec 20	79.4 kg	Reasonably Well
24 Dec 20	78.8 kg	Reasonably Well
23 Dec 20	79 kg	Reasonably Well
17 Dec 20	78.9 kg	Reasonably Well
14 Dec 20	79.2 kg	Reasonably Well
09 Dec 20	80 kg	Reasonably Well
05 Dec 20	80.5 kg	Reasonably Well
28 Nov 20	80.8 kg	Reasonably Well
23 Nov 20	81.9 kg	Reasonably Well
17 Nov 20	82.2 kg	Reasonably Well
14 Nov 20	83.2 kg	Reasonably Well
11 Nov 20	83.9 kg	Reasonably Well
08 Nov 20	84.4 kg	Reasonably Well
31 Oct 20	83.6 kg	Reasonably Well
23 Oct 20	85.5 kg	Reasonably Well