Hi all. i didn't logged my journal for few days. I was away. Today I took raw watermelon 3 cups diced and a mug of tea with milk n sugar in breakfast. I also take vitamin tablets daily to keep myself active in house chores. When I skip my vitamin tab....i really feel so weak and sticks to bed all day long.. Any one give me some suggestion ..what should I do to recover my weakness and also I have a problem of intestinal dryness , any remedy for it. my hair are turning white due to intestinal dryness? Need ur help.
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208 kcal
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Fat: 1.94g | Prot: 4.03g | Carbs: 48.94g.
Breakfast: Chai, Watermelon. more...
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